Because you have a good balance, you can ride a horse and stay on top of it. Rather than crashing to the ground! That should motivate you to learn how to ride a horse well. Perfect balance can also help you develop harmony with your equine mate.
It would assist if you were in good shape so your horse could be in good condition. You may relax your body and let your horse (or pony!) move freely and spontaneously when you have balance during equestrian riding. Horses constantly reposition themselves to keep you on top, so maintaining your credit is better for you and your horse.
When you lose your balance on a horse, your instinct is to brace your shoulders and grasp your legs. As a result, all of your joints become tight and move slowly. You won’t be able to maneuver with your horse because of it, which can be rather inconvenient for you and your horse.
Your joints must be flexible and elastic because they act as stress absorbers. You can follow the horse’s movement if your joints are fluid. You’ll bounce around oddly and end up crooked if you’re unbalanced and they stiffen up.
Our aids must be independent for our horses to understand what we’re doing with our seats, legs, and reins.
The first step toward good balance while horseback riding is to have a decent seat and stance. Once you’ve established these, you can engage in various activities to assist.
Three exercises to help you improve your balance when horseback riding!
1. Positioning in a stroll
While walking, try ‘lifting’ your arms as if you were trotting. Keep your weight evenly down your legs and your heels as you rise from the saddle. This approach will help you activate your core and give you balance because the horse’s movement is not pushing you up. Maintain control of the reins, but don’t cling to or rely on the horse’s mouth for balance. Repeat this action with your hands on your hips to enhance your balance when horseback riding. Ensure your horse wears a lead rope or lunge rein to keep him safe.
2. The relative positions of two points
Once you feel balanced on your horse and are comfortable walking while standing in the stirrups, you can try trotting in a two-point posture. The two-point position is defined by only two contact points with the saddle – one in each stirrup. As you get out of the saddle, your weight is evenly distributed down each leg, into your heel, and on the stirrup. To reduce your center of gravity, lean forward. This exercise will also help you improve your leg muscles! You’ll notice it if you’re in a new scenario.
3. No stirrups are present.
Try horseback riding without stirrups to discover if you’ve reached the height of balance. To stay in the saddle’s center and follow your horse’s movement without stirrups, you must be balanced and have a good seat.
You were riding without stirrups teaches your muscles how to stay on a horse without additional assistance.
When you come to a complete stop, cross your stirrups in front of the saddle’s pommel. Keep your weight in your heels and maintain the same riding position as if your stirrups were present.
If you’re a beginner, have someone hold the horse on a lead rein or long line. If it helps you keep your balance, grab the front of the saddle or some mane when you first start.
Practice makes perfect when it comes to equestrian riding balance.
As they say, practice makes perfect. The more exercises that demand you to maintain your balance without external aids, the easier it will be to maintain balance while riding a horse.
Regarding equestrian riding, there is a range of ground exercises you may do to improve your balance. Once you’ve perfected your credit, you can learn more about upgrading your assistance.